Upcoming events.
Lime Social X Hoka Run
Get ready to lace up your Sneakers, because Dr. Mike, from Movement Minded Physiotherapy, is going to kick off the Limelight social run with an awesome warm-up! He's all about making sure everyone's muscles are ready to rock, with fun, dynamic stretches that'll get you moving safely and effectively. Whether you're a newbie or a seasoned runner, Dr. Mike's friendly vibe and know-how will make sure you're set for a fantastic run, all while keeping injuries at bay!
Solid Core X Movement Minded
Come join Dr. Mike @ SolidCore Chelsea on Saturday February 1st @ 10:30-2:30 PM. He’ll be chatting with members about the Movement Minded Approach to preventing pain and training.
Coffee Run with Runners Edge in Huntington
Join Dr. Lev and Mike at Runners Edge in Huntington for their Coffee Run Series! Get ready to elevate your run with a pro warm-up, a refreshing cool-down, and recovery in Normatec Boots. Plus, experience a dynamic gait analysis using the amCube Foot Work Pro Force Plate—a game-changing tool that reveals how your body interacts with the ground to help you run stronger, faster, and more efficiently. Don’t miss it!
Runners Edge Saturday Run
Dr. Lev and Dr. Mike will be at Runners Edge in Huntington for their Saturday Coffee Runs series. Runners will get a proper warm up, a gift bag, and answer any questions they may have.
Hope to see everyone there!
Get Out of Pain Seminar
The Movement Minded Team will be showing members of Bastion School of Fitness how to get out of pain, increase their mobility, and enhance performance!
Hoka Runs
Kate Galavan is hosting the HOKA group run at the NYC Hoka Store. Dr. Mike will be doing a warm up with the runners before the event. More details to come!
Randalls Island 9/11 Travis Mason Heros Run
Join Niki as she runs the Heroes run on Randalls Island.
Event One
Kate Galavan will be hosting the HOKA group run at Hokas NYC flagship store. Dr. Mike will be there to help runners warm up and answer any questions they may have about injuries, running, mobility, and strength training. More info to come as the event nears.