Get ready to lace up your Sneakers, because Dr. Mike, from Movement Minded Physiotherapy, is going to kick off the Limelight social run with an awesome warm-up! He's all about making sure everyone's muscles are ready to rock, with fun, dynamic stretches that'll get you moving safely and effectively. Whether you're a newbie or a seasoned runner, Dr. Mike's friendly vibe and know-how will make sure you're set for a fantastic run, all while keeping injuries at bay!